Diet & lifestyle
Neurobics: Keep Your Brain In Shape
Brain exercises that engage all the senses- sight, sound, touch, taste and smell, all at once are termed as Neurobics. Brain gets used to…
Voice of Health
Brain & nervous system — Page 2
Explore neurological health, sleep, and related topics.
Articles
16 articles
Diet & lifestyle
Insomnia: Causes, Signs and Treatments
Insomnia is a difficulty in falling asleep or staying asleep. People with insomnia are often dissatisfied with their sleep. Although it can affect people…
Diet & lifestyle
How Brain Ageing Can Lead To Dementia
Your brain's capacity gradually reduces as you start aging. When this happens, some of the nerve cells in the brain can shrink or miss…
Diet & lifestyle
7 Steps To Avoid Your Migraine Triggers
Outsmart your migraines by keeping track of it with a migraine diary. Note down information with each headache including - What were you doing when your…
