Diet & lifestyle
7 Steps To Avoid Your Migraine Triggers
Outsmart your migraines by keeping track of it with a migraine diary. Note down information with each headache including - What were you doing when your…
Voice of Health
Diet & lifestyle — Page 4
Read about food, movement, and everyday health habits.
Articles
45 articles
Diet & lifestyle
6 Simple exercises to do in office
It is surprising how sitting in one static position can be more tiring than any physical activity. Most people with desk jobs end up…
Diet & lifestyle
6 Herbal Teas That are Beneficial for Your Health
Since its discovery by the Chinese, tea has been everyone’s favourite drink to start their mornings with. This ancient beverage, with its refreshing flavour…
Diet & lifestyle
5 Easy Lifestyle Changes To Fight Hypertension
Does hypertension halt you from living your life to the fullest? Frequent visits to the doctor and unlimited medications would have made you feel like you…
Diabetes & metabolic health
Move Over BMI, Do You Know Your Body Fat Percentage?
It is the middle of the year and you have decided to get back in shape. You stand on the weighing machine to weigh…
Diabetes & metabolic health
6 Things That Can Help You Lose Weight
Your weight is directly linked with your health. Obesity can lead to diseases like diabetes, fatty liver, stroke, and some types of cancer. When it comes to maintaining…
General health
6 Reasons You Should Start Eating Food Rich in Probiotics
The idea of having food with bacteria in it may sound repelling to many, as bacteria is mostly related to infections and other deadly…
General health
Is Vaping Healthier Than Smoking?
The effect of smoke on your lungs and heart can be anywhere from mildly harmful to fatal for a regular or habitual smoker. With…
Cancer
All You Need to Know About Cancer Screening Tests
Screening tests can help detect cancer at an early stage before symptoms surface. When abnormal tissue or cancer is found early, it becomes easier…
