https://voiceofhealth.in/Doctors on Call — health articles and videoshttps://voiceofhealth.in/3-yoga-poses-to-start-with/https://voiceofhealth.in/3-yoga-poses-to-start-with/Yoga is a holistic practice – aiming to not only make you fit physically, but also mentally and spiritually. Through the practice of yogaWed, 01 Jul 2020 17:49:00 GMThttps://voiceofhealth.in/accepting-your-greys-healthy-ageing/https://voiceofhealth.in/accepting-your-greys-healthy-ageing/One of the recent shifts in modern culture is that of accepting old age. While in the past many celebrities tried to fight offTue, 30 Jun 2020 16:57:30 GMThttps://voiceofhealth.in/burnt-out-from-the-day-heres-how-to-change-that/https://voiceofhealth.in/burnt-out-from-the-day-heres-how-to-change-that/“If only I could have another vacation to the mountains, I don’t feel I could carry this much longer.” Do you catch yourself sayingMon, 29 Jun 2020 16:55:20 GMThttps://voiceofhealth.in/diy-hand-sanitizer-guide/https://voiceofhealth.in/diy-hand-sanitizer-guide/Making a hand sanitizer at home is incredibly simple and only requires 3 ingredients! When to Use My DIY Hand Sanitizer? According to theFri, 26 Jun 2020 21:16:13 GMThttps://voiceofhealth.in/can-i-donate-blood-and-stay-safe-from-covid-19/https://voiceofhealth.in/can-i-donate-blood-and-stay-safe-from-covid-19/The idea of blood donation can scare people. However, just like we haven’t stopped grocery shopping or stopped receiving parcels, evidence suggests that bloodThu, 25 Jun 2020 16:53:47 GMThttps://voiceofhealth.in/post-lockdown-safety-guide/https://voiceofhealth.in/post-lockdown-safety-guide/The lockdown has come to an end in most countries but that doesn’t mean that you get a free reign. The governments have calledSun, 21 Jun 2020 21:35:12 GMThttps://voiceofhealth.in/restarting-social-activities-smart-or-stupid/https://voiceofhealth.in/restarting-social-activities-smart-or-stupid/The people have almost lost all restraint, like the beast is out hungry and the chains have just been unleashed – has everyone forgottenSat, 20 Jun 2020 21:37:03 GMThttps://voiceofhealth.in/foods-for-the-elderly-to-boost-the-immune-system/https://voiceofhealth.in/foods-for-the-elderly-to-boost-the-immune-system/Studies show that while many aspects of the immune function decline with ageing, some become overactive. One thing agreed upon is that most partsSat, 20 Jun 2020 16:51:21 GMThttps://voiceofhealth.in/the-most-important-yoga-posture-is-breathwork/https://voiceofhealth.in/the-most-important-yoga-posture-is-breathwork/I still remember the very first yoga session I had. At the end of a slightly exhausting, but relaxing, session, my teacher asked meWed, 17 Jun 2020 21:38:38 GMThttps://voiceofhealth.in/healthy-habits-for-menshealthweek/https://voiceofhealth.in/healthy-habits-for-menshealthweek/Men’s Health Week is celebrated each year from the 15th of June, leading up to Father’s Day on the 21st. This week is aMon, 15 Jun 2020 21:40:30 GMThttps://voiceofhealth.in/happily-unattached-a-guide-to-well-being/https://voiceofhealth.in/happily-unattached-a-guide-to-well-being/When we get caught up in the “worries of life”, we lose touch with our own relaxed nature. In my opinion, following your relaxationMon, 15 Jun 2020 21:40:29 GMThttps://voiceofhealth.in/old-age-and-loneliness-what-to-do/https://voiceofhealth.in/old-age-and-loneliness-what-to-do/Elderly people might start losing social connections over time. Several studies have been conducted studying the impact of loneliness on them. The Impact ofSun, 14 Jun 2020 21:49:26 GMThttps://voiceofhealth.in/how-to-receive-couriers-groceries-and-packages-safely-covid-19/https://voiceofhealth.in/how-to-receive-couriers-groceries-and-packages-safely-covid-19/The main method of the spread of COVID-19 is through person-to-person transfer via respiratory droplets. This is why receiving mails, packages, and even homeSun, 14 Jun 2020 20:54:05 GMThttps://voiceofhealth.in/mindfulness-doubling-the-joy-of-living/https://voiceofhealth.in/mindfulness-doubling-the-joy-of-living/“Yesterday is history. Tomorrow is a mystery. Today is a gift. That is why it is called the present.” — Alice Morse Earle TheFri, 12 Jun 2020 21:47:17 GMThttps://voiceofhealth.in/lets-keep-our-children-safe/https://voiceofhealth.in/lets-keep-our-children-safe/The 4th of June was the International Day of Innocent Children Victims of Aggression, which gives us an opportunity to not only reflect onWed, 10 Jun 2020 21:43:16 GMThttps://voiceofhealth.in/the-detailed-preparation-guide-for-home-isolation/https://voiceofhealth.in/the-detailed-preparation-guide-for-home-isolation/Stepping into home-isolation can be daunting. Creating and ticking-off a check-list will massively benefit you here. Your Living Space An inadequate living space willMon, 08 Jun 2020 20:09:25 GMThttps://voiceofhealth.in/lets-break-your-hidden-shackles-mental-health-on-menshealthweek/https://voiceofhealth.in/lets-break-your-hidden-shackles-mental-health-on-menshealthweek/There is this wonderful anecdote I once heard. This person offered a conversation tip on how to deal with angry men. The simple thingSat, 06 Jun 2020 21:45:04 GMThttps://voiceofhealth.in/your-guide-to-a-good-nights-sleep/https://voiceofhealth.in/your-guide-to-a-good-nights-sleep/Most of us today, idolize the ones working on 3 to 4 hours of sleep. It’s all cool but I’m sure you remember theSat, 06 Jun 2020 00:06:13 GMThttps://voiceofhealth.in/vitamin-supplements-hype-or-help-for-your-vitality/https://voiceofhealth.in/vitamin-supplements-hype-or-help-for-your-vitality/Parents and teachers run after children to keep a constant and uncompromised check on their diet. But as the children grow older and startFri, 05 Jun 2020 00:04:58 GMThttps://voiceofhealth.in/gut-feeling-your-mood-can-be-a-reflection-of-your-guts-health/https://voiceofhealth.in/gut-feeling-your-mood-can-be-a-reflection-of-your-guts-health/Did you know that messages travel from the gut to brain as well, similar to how the brain sends messages to different organs? ThisThu, 04 Jun 2020 00:03:04 GMThttps://voiceofhealth.in/improve-your-knowledge-on-stds/https://voiceofhealth.in/improve-your-knowledge-on-stds/The term “STD” stands for “Sexually transmitted diseases”. STDs are infections that are spread from one person to another, usually during vaginal, anal, andWed, 03 Jun 2020 23:51:33 GMThttps://voiceofhealth.in/healthy-practices-for-senior-citizens-during-the-covid-19-pandemic/https://voiceofhealth.in/healthy-practices-for-senior-citizens-during-the-covid-19-pandemic/This lockdown can be stressful and it is important to take part in practices which calm you down and make sure that you stayTue, 02 Jun 2020 23:47:41 GMThttps://voiceofhealth.in/what-is-euthanasia-and-assisted-suicide/https://voiceofhealth.in/what-is-euthanasia-and-assisted-suicide/Deaths are already harsh enough but if they are accompanied by a situation where one has to decide between life and death, it becomesMon, 01 Jun 2020 23:41:30 GMThttps://voiceofhealth.in/your-eyes-can-be-vision-for-others-donate-eyes/https://voiceofhealth.in/your-eyes-can-be-vision-for-others-donate-eyes/The value of eyesight is really felt when one loses it. Blindness not only puts a social and financial burden on a person, butSat, 30 May 2020 23:39:05 GMThttps://voiceofhealth.in/designer-babies/https://voiceofhealth.in/designer-babies/Ever thought if your future baby could have eyes as beautiful as your partner’s or have a sharp nose just as yours? With greatWed, 27 May 2020 23:37:35 GMThttps://voiceofhealth.in/are-you-concerned-about-your-parents-because-of-the-covid-19-pandemic/https://voiceofhealth.in/are-you-concerned-about-your-parents-because-of-the-covid-19-pandemic/It’s easy to stress about the health of your loved ones during a tough time. However, taking constructive steps in helping change the lifestyleWed, 27 May 2020 21:51:43 GMThttps://voiceofhealth.in/the-colour-coded-guide-to-vaginal-discharge/https://voiceofhealth.in/the-colour-coded-guide-to-vaginal-discharge/For most women vaginal discharge is an ordinary bodily phenomenon. However, they enter a state of panic when they find unusual coloration or aSat, 16 May 2020 23:33:07 GMThttps://voiceofhealth.in/the-legalization-of-medical-marijuana-to-smoke-or-not-to-smoke/https://voiceofhealth.in/the-legalization-of-medical-marijuana-to-smoke-or-not-to-smoke/The slightest mention of the word “medical marijuana” will instantly divide a group into two, i.e., supporters and opponents to the idea. They areSat, 18 Apr 2020 02:17:31 GMThttps://voiceofhealth.in/how-breathwork-can-change-your-life/https://voiceofhealth.in/how-breathwork-can-change-your-life/There are days when we do not want to work out, want to meet people, or even want to practice our favourite hobbies. TheSat, 18 Apr 2020 02:15:36 GMThttps://voiceofhealth.in/the-5-best-ways-to-keep-your-sanity-during-a-pandemic/https://voiceofhealth.in/the-5-best-ways-to-keep-your-sanity-during-a-pandemic/All dine-out options are closed and there’s seemingly no difference between a Friday and a Monday. The children are wreaking havoc in the lobbyTue, 14 Apr 2020 17:57:17 GMT